Looking for a new workout program to follow. I use Ladder currently, which I actually really like, just want to see what else is out there that people love! I work out at home with some free weights and my goal is to improve both strength and conditioning.
Caroline Girvan free on YouTube (Iron program is 
)
She launched an app , $100yr, which I subscribed to almost two years ago. The content, knowledge, training is absolutely top notch.
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I have a couple friends that really like Street Parking. I haven’t used it myself, but it’s very similar to CrossFit, geared towards folks working out at home.